What happened to authentic connection in our media landscape? More importantly, how do we build real intimacy when we're constantly consuming these distorted examples of love and partner ship? 

Crossing the finish line of my first half marathon wasn’t just a physical achievement—it was a lesson in intentionality, discipline, and mental resilience. Through 15 weeks of training, early mornings, and hard choices, I learned that growth happens in daily execution, not motivation. This race proved that limits are often mental—and transformation begins when you show up anyway.