GROUP THERAPY SERVICES
Why Group Therapy Works
Group therapy is more than just talking – it’s about being seen, understood, and supported in real time. In group, you’ll hear stories that mirror your own, gain new perspectives, and practice showing up authentically in a safe space.
Many people find that group therapy helps reduce isolation, build confidence, improve communication, and strengthen emotional resilience. You don’t have to figure everything out alone – healing happens faster when you’re connected.
Our groups are 8 weeks at a time with the same members you started with to build true community.
👉 Spots are limited. Click the link to express your interest and our group facilitator will be in touch with you to discuss our offering in more detail.
D.F. Davenport, PhD
Group Therapy Program Facilitator
GROUP THERAPY IN MEMPHIS, TN
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Discover supportive group therapy options right here in Memphis.
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Our therapist-led groups offer a safe space to connect with others who share similar struggles – whether it’s anxiety, depression, grief, or trauma.
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Group counseling helps reduce isolation and builds community as part of your healing journey.
BENEFITS OF GROUP COUNSELING
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Group therapy provides powerful tools for growth, including shared insight, emotional support, and improved communication skills.
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Guided by licensed therapists, our group sessions foster healing through connection.
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Many clients find breakthroughs happen when they realize they’re not alone.
THERAPY GROUPS FOR ADULTS & TEENS
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We offer specialized group therapy sessions for both adults and adolescents in Memphis.
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Whether you’re looking for a teen support group, parenting group, or adult trauma group, we tailor our offerings to fit diverse mental health needs.
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In-person and virtual options available. Please Book Now for more information.